SENSUAL RESET - Virtual Workshop
A live, 50-minute guided online workshop to reconnect with your body, soften your edges, and return to your inner tempo.
Ground into your body’s natural curves through slow, embodied movement.
We’ll begin with heart and hip openers, then flow into an easy-to-follow, sensual sequence designed to awaken softness, rhythm, and ease.
Using breath and intentional movement, you’ll activate your senses and release what you’re holding so you can move with more softness, melt into the body, and unlock inner radiance.
This practice is about presence, softening, and self-permission — not performance.
No dance experience required.
✦ WHEN
Sunday, June 29 - 5:00pm - 5:50pm PST
✦ WHERE
Live on Zoom
(you’ll receive the link upon registration)
✦ WHAT TO EXPECT
A 50-minute live guided practice (Zoom)
Sensual movement designed to embrace fluidity and your bodies’ natural lines and curves
Heart and hip openers to release stored tension and activate creative flow
Embodiment prompts to connect and integrate post-session
✦ WHAT TO BRING
An open space for you to move freely
A candle or essential oil to set the mood
Water/tea, journal and pen
An open mind and heart
A live, 50-minute guided online workshop to reconnect with your body, soften your edges, and return to your inner tempo.
Ground into your body’s natural curves through slow, embodied movement.
We’ll begin with heart and hip openers, then flow into an easy-to-follow, sensual sequence designed to awaken softness, rhythm, and ease.
Using breath and intentional movement, you’ll activate your senses and release what you’re holding so you can move with more softness, melt into the body, and unlock inner radiance.
This practice is about presence, softening, and self-permission — not performance.
No dance experience required.
✦ WHEN
Sunday, June 29 - 5:00pm - 5:50pm PST
✦ WHERE
Live on Zoom
(you’ll receive the link upon registration)
✦ WHAT TO EXPECT
A 50-minute live guided practice (Zoom)
Sensual movement designed to embrace fluidity and your bodies’ natural lines and curves
Heart and hip openers to release stored tension and activate creative flow
Embodiment prompts to connect and integrate post-session
✦ WHAT TO BRING
An open space for you to move freely
A candle or essential oil to set the mood
Water/tea, journal and pen
An open mind and heart
A live, 50-minute guided online workshop to reconnect with your body, soften your edges, and return to your inner tempo.
Ground into your body’s natural curves through slow, embodied movement.
We’ll begin with heart and hip openers, then flow into an easy-to-follow, sensual sequence designed to awaken softness, rhythm, and ease.
Using breath and intentional movement, you’ll activate your senses and release what you’re holding so you can move with more softness, melt into the body, and unlock inner radiance.
This practice is about presence, softening, and self-permission — not performance.
No dance experience required.
✦ WHEN
Sunday, June 29 - 5:00pm - 5:50pm PST
✦ WHERE
Live on Zoom
(you’ll receive the link upon registration)
✦ WHAT TO EXPECT
A 50-minute live guided practice (Zoom)
Sensual movement designed to embrace fluidity and your bodies’ natural lines and curves
Heart and hip openers to release stored tension and activate creative flow
Embodiment prompts to connect and integrate post-session
✦ WHAT TO BRING
An open space for you to move freely
A candle or essential oil to set the mood
Water/tea, journal and pen
An open mind and heart